🌲🌳 Blissout of Burnout - how to help ease stress 💭☀️ - JULY 2018
BIG thanks to Round & About magazine for publishing my first article in July 2018 edition. - especially to the lovely @lizxnic 🌲🌳💭☀️#naturedoesiteverytime #balance#headspace #switchoff #disconnect#goodvibes #recharge #mentalhealth#avoidoverwhelm #anxiety #anxietyrelief#aswithinsowithout #windsorgreatpark#roundandaboutmagazine #sharing simple #selfcoachingtips #wellbeing
Mindful Meals - AUGUST 2018
Animal Magic - SEPTEMBER 2018
Honouring the War Generation - NOVEMBER 2018
Christmas Giving - DECEMBER 2018
Self-care for the New Year - JANUARY 2019
Getting a balance of ALL the things in life that need doing with some time to just BE - MARCH 2019
A change can be as good as a rest - APRIL 2019
Good-Vibrations. The healing power of sound - MAY 2019
Dodging un-necessary DRAMA! - JUNE 2019
Having Time OFF Before the 'Back to School BUZZ' kicks in - JULY 2019
Finding Balance with a New Pace & Routine - SEPTEMBER 2019
Slowing down ahead of the Silly Season - OCTOBER 2019
